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Kundalini Yoga & Meditation at Alo Yoga at The Grove

  • Alo Yoga at The Grove 189 The Grove Drive Los Angeles, CA, 90036 United States (map)

Join me for the debut of Kundalini Yoga at Alo Yoga at The Grove this Fall!

Kundalini yoga awakens your primal energy through movement, sound, breathwork, and meditation. This powerful practice will help you relax and heal the mind and body. Learn to harness the energy of the mind and emotions to live in a more balanced state. You will leave feeling recharged, relaxed, and free.